The Ultimate Footballer Journal

A football journal made to enhance your life and make you a better footballer

Improve your journaling experience in a way you've never thought possible with this lightweight and digital footballer journal made with love in Notion.

Benefits Of Journaling

At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day. At best, it can be transformational to your mindset by forcing you to really think deeply about the events in your life and how you are reacting to them.

If practiced regularly, journaling can help you:

• Calm and clear your mind
• Make decisions more objectively
• Embrace the events of your life
• Reflect on what you have learned
• Let go of negative thoughts
• Increase your sense of gratitude
• Improve your writing ability
• Explore and settle strong emotions
• Boost your self-awareness
• Plan for and prevent future troubles
• Build self-discipline by making it a habit
• Creatively find solutions for everyday problems
• Track your progress

The 8 Footballer Prompts

• Daily Goals Journal Write down and reflect over your daily goals that you have for the day both on and off the field.
• Weekly Goals Journal Set 1-3 specific goals to focus on improving each week - skills to master, fitness to develop, leadership to demonstrate, etc.
• Season Goals Journal Define your overarching statistical, skill-based, and team goals to accomplish by the end of the season.
• Individual Session Journal Analyze your performance, focus, lessons learned, and improvements from each personal training session.
• Weight Training Journal Track exercises and progress for each workout to enhance strength.
• Team Training Journal Assess team cohesion, tactical development, weaknesses, standout players after each team practice.
• Gameday Journal Detail pregame preparations, individual/team performance, what went well, what needs work, lessons learned.
• Reflection Journal Revisit and review your goals, sessions, and performances. Identify progress made, areas needing improvement, and goals moving forward.

What's included?

• Your own personal football journal with unlimited entries
• Easy tracking & storing of all your inner work
• A highly customizable template that's easy to use
• A minimalist dashboard to help you stay organized!
• And much much more ...

Frequently Asked Questions

1. Who is the Ultimate Footballer Journal for The key is that this journal is meant for your own eyes and to maximize your potential. It should be a tool tailored to your specific development needs as an athlete playing the sport you are passionate about! Let me know if you need any clarification or have additional questions.
2. What is Notion? Notion is a free-to-use single digital space where you can think, write, and plan. Capture thoughts, manage projects, or even run an entire company — and do it exactly the way you want. The Ultimate Footballer Journal is built inside Notion and is easy to use and set up even with no prior knowledge.
3. Can I share this with anyone else? No. This product has a private license.
4. Can I ask you questions? Of course! I'm always open to chat and respond to DM's on any of my socials. I have a response rate of a few hours, so don't be afraid to contact me.